The Power of Kindness: Small Acts, Big Impact

In a world filled with negativity, a simple act of kindness can make a big difference. Kindness has the power to bring joy, create connections, and spread positivity. Let’s explore how even the smallest acts of kindness can have a lasting impact on people and communities. The Butterfly Effect of Kindness: Just like a smallContinue reading “The Power of Kindness: Small Acts, Big Impact”

Christmas is nearly here! What does that mean?

Christmas is nearly here! What does that mean? It means that Christmas is the time of year where we get to see the family, exchange presents, and have a joyous time celebrating goodwill and being thankful. But also a time to remember those who aren’t lucky enough to be with us. To share ideas andContinue reading “Christmas is nearly here! What does that mean?”

December is upon us!

Christmas songs are playing all over the radio. The glimmering lights fill the streets. The time to be jolly is surrounding us quicker than we can say Santa’s-coming-from-the-north-pole! Which also means it’s a time for giving, and a time for appreciation as we accept gifts from others who have thought about us. We live inContinue reading “December is upon us!”

Your focus is wrong

I think too many people focus on the wrong things in life. They focus on the loans they can take out so they can then buy a car that will try and express who they are, or the brand of clothes they wear, as they want this identity that they THINK is going to makeContinue reading “Your focus is wrong”

ROAD RAGE … Where does it spiral from?

Road rage – where does it spiral from? It almost comes down to a hatred of not understanding what someone else is thinking. Because you may be uncertain of someone else’s choices to act how they have, and you may not like uncertainty, I could put you in a situation where you just feel angerContinue reading “ROAD RAGE … Where does it spiral from?”

Break your negative patterns

We have to begin breaking patterns when we see ourselves thinking in a damaging way. When we think in a damaging way, we carry on self-destructing our self-esteem and our confidence, so when we catch out these moments, we can break this cycle.  It’s easier to follow a negative pattern than it is to change the patternContinue reading “Break your negative patterns”

Accept death as APART of life

A subject that many people try to avoid talking about, which I’ve never understood, is death. Now… Why is it that we are afraid of death? Death is actually APART of what life is about! It’s eventually going to happen to all of us, there’s no getting away from it. (Unless like Walt Disney, you’reContinue reading “Accept death as APART of life”

Their bad day should affect yours

Don’t get angry at the people you interact with each day, and share empathy on a 24/7 basis, no matter what the problem may be. Sharing empathy knowing that someone else is having a bad day is the ultimate superpower. On a Monday morning in traffic, someone pushes through a road big enough for oneContinue reading “Their bad day should affect yours”

Reconnect with those who matter

In any given moment, life can be taken away from us. This can mean two things. We lose someone in our life, or we lose our life. When we lose someone, we grieve to let out emotion and our mind runs with all the memories we had with that person, and we think of allContinue reading “Reconnect with those who matter”